Unnati Program
Unnati Program
Prices may vary depending on your package. Enquire now to know more.
Description
The Unnati Program is a transformative three-day workshop designed to help employees handle their daily lives with ease and joy.
Benefits
Gratitude and Emotional Health
Inculcating a sense of gratitude towards the universe promotes emotional health, while the program's meditation tools lead to better energy levels and emotional balance.
Improved Physical Health
The yoga practices taught in the Unnati Program improve spine health, overall physical fitness, and respiratory function.
Stress Management
It empowers participants to handle stressful situations with ease, giving them the resilience needed to navigate their daily challenges.
Enhanced Concentration
The program strengthens the power of concentration, helping participants focus better and maintain a balanced state of mind.
Increased Awareness
Over time, participants develop improved awareness, which is crucial for their well-being and productivity at work.
More Details
1 Sections, 3 Lectures , English
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