Rockholm Beach Ayurveda Retreat, Kovalam

ROCKHOLM AT THE LIGHT HOUSE BEACH

Discover a hidden, tropical paradise with palm-fringed beaches in Kovalam, Kerala, just 22 kilometers from Trivandrum, the state's capital.

A distinguished seaside hotel in the early 1980s, Rockholm has now transformed into an Ayurveda and Yoga-inspired beach retreat, boasting 23 meticulously designed guest rooms and suites.

An Authentic & Sustainable Experience

Enhanced with a minimalistic art deco architectural concept, Rockholm retains the authentic spirit of its original design. It embodies the philosophy of a sustainable beach retreat located in a picturesque setting by the vast Arabian Sea.

Our passionate team invites you to immerse yourself in this tranquil sanctuary of mindful living, offering unmatched hospitality and stunning views.

Points to Remember

• Ayurveda and Wellness Focus:
  Ayurveda forms the foundation of your stay at Rockholm. From August 1, 2023, onwards, only Ayurveda Package bookings are accepted.

• Minimum Stay Requirements:

  • Rejuvenation Package: Minimum 7 nights.
  • Panchakarma Package: Minimum 14 nights.

• Tranquil Ambiance:
  We ensure a peaceful environment for your retreat.

• Room Allocation:
  Bookings are confirmed by room category, and room numbers are assigned based on availability.

• Pregnancy Guidelines:
  Guests must inform the reservation team of any suspected pregnancy. Ayurveda treatments are not recommended during pregnancy, and a doctor's report is required.

Inclusions – Ayurveda Treatment Stay

1. Taxes and Accommodation

   • Inclusive of all applicable taxes.
   • Stay in the chosen room category.

2. Ayurveda Treatments

   • Daily Ayurveda session with 2–3 treatments lasting ~1 hour 45 minutes.
   • On arrival, the doctor customizes your treatment schedule.

3. Yoga and Diet Consultation

   • Two yoga sessions daily (Meditation & Wellness/Progressive sessions).
   • Diet consultation based on your treatment program.

4. Other Amenities

   • Full board Ayurveda vegetarian meals.
   • Free WiFi in rooms and public areas.
   • Trivandrum International Airport pick-up and drop.

Special Offer for June & July 2025

• 7 nights for the price of 6
• 14 nights for the price of 12
• 21 nights for the price of 18
• 28 nights for the price of 24

Key Policies

Child Policy

To ensure alignment with the Ayurveda regime and maintain a peaceful environment for all guests, Rockholm welcomes guests aged 12 years and above only.

Alcohol-Free Environment

In accordance with Ayurvedic principles, Rockholm promotes a holistic approach to mental, spiritual, and physical well-being by maintaining an alcohol-free environment throughout the property.

Personalized Ayurveda Treatments

• All treatments are customized following an initial consultation with in-house Ayurvedic doctors.
• Each treatment plan is uniquely tailored to the guest’s health conditions and goals.
• Ayurveda vegetarian meals are meticulously curated and regulated daily by expert dieticians to complement the treatment program.

Packages and Minimum Stay Requirements

Rockholm offers a range of Ayurvedic packages designed for specific needs:

• Rejuvenation Package: Minimum stay of 7 days.
• Panchakarma, Weight Reduction, and Detoxification Packages: Minimum stay of 14 days for effective results.

Book your rejuvenating experience at Rockholm at the Light House Beach and embark on a holistic journey of wellness amidst nature’s beauty.

Address

Light House Road, Kovalam, Trivandrum, Kerala, India,695527