Sacred Rhythms Retreat - An Invitation to Reconnect with Your True Self

Dates: 14th - 17th November 2024
Location: HEAL FARM, Uttarakhand, India

Escape the noise of daily life and immerse yourself in the serene embrace of nature. The Sacred Rhythms Retreat is a 4-day transformational experience designed to restore your mind, body, and soul through holistic wellness practices, nourishing organic meals, and deep connection with yourself and nature.

This retreat is more than just a getaway—it's an inner journey towards balance, healing, and clarity. Whether you're seeking mental relaxation, emotional healing, physical rejuvenation, or simply a break from the fast-paced world, this retreat will empower you with tools for a more conscious, vibrant, and fulfilling life.

Why Join This Retreat?

🌿 Reconnect with Nature – Wake up to the sound of birds, breathe in crisp mountain air, and feel the earth beneath your feet.

🧘 Deepen Your Yoga & Meditation Practice – Experience movement and stillness in a way that nourishes both your body and mind.

🍃 Detox & Energize – Our plant-based meals are thoughtfully designed to cleanse your system, leaving you feeling lighter, more energetic, and revitalized.

💫 Experience Holistic Healing – From sound immersion and cacao ceremonies to forest bathing and full moon rituals, every experience is designed to unlock inner peace and transformation.

💖 Rediscover Yourself – Step away from distractions, release emotional blockages, and return to your true essence.

🎶 Find Joy in Community & Connection – Share laughter, soulful conversations, and unforgettable moments with like-minded souls.

✨ Unplug & Recharge – Disconnect from technology, reconnect with yourself, and embrace a more mindful way of living.

Retreat Offerings

🧘 Holistic Yoga & Face Yoga – Strengthen and rejuvenate your body through mindful movement.
🎵 Sound Immersion & Cacao Ceremony – Experience the healing power of vibrations and sacred plant medicine.
🥗 Fresh, Organic Detox Meals – Nourish yourself with farm-to-table, plant-based meals.
🌅 Sunset Meditation & Restorative Movement – Relax and unwind as the sun sets behind the mountains.
🌿 Nature Walks & Forest Bathing – Absorb the calming energy of the forest for deep grounding.
🌕 Full Moon Energy Ritual & Jam Session – Tap into celestial energies for renewal and manifestation.

Your Stay – Choose Your Retreat Experience

At Sacred Rhythms Retreat, every accommodation option is designed to immerse you in nature while ensuring comfort and tranquility.

🌊 Tent Hut with Lake View

✨ Wake up to breathtaking views of the lake.
🌱 A simple, sustainable, solar-powered stay.
💰 Price: INR 32,500 per person (Includes accommodation, all meals, and activities).

⛺ Single-Person Tent

✨ Sleep under the stars in a cozy, private tent.
🛏 Equipped with an air mattress and sleeping bag.
💰 Price: INR 25,000 per person (Includes accommodation, all meals, and activities).

🏡 Three-Bed Dormitory

✨ A communal experience for those who enjoy shared living.
🌞 Features a skylight and solar lighting for a nature-connected stay.
💰 Price: INR 30,000 per person (Includes accommodation, all meals, and activities).

Daily Meal Schedule & Detox Support

🍵 Tea/Coffee: 8:00 am - 7:00 pm
🍽 Breakfast: 9:00 am - 10:00 am
🥗 Lunch: 1:00 pm - 2:00 pm
🌙 Dinner: 6:00 pm - 7:00 pm

All meals are plant-based, organic, and designed to support a gentle detox process. You will leave the retreat feeling lighter, energized, and refreshed.

Retreat Facilities & Essentials

✔ Common Areas – Library, dining room, and art room with electricity and charging points.
✔ Minimal Tech Living – No electricity in individual accommodations to encourage digital detox.
✔ Limited Wi-Fi Access – Available in select areas for essential connectivity.
✔ Eco-Friendly Facilities – Composting loos and baths separate from living spaces.

🌿 What to Pack?

✔ Light clothing for yoga & movement.
✔ Comfortable walking shoes for nature walks.
✔ Personal toiletries & necessary medications.
✔ Bug spray for outdoor comfort.