Silhouette Retreat: A Journey to Lightness & Renewal | A 7 day retreat in Italy
Silhouette Retreat: A Journey to Lightness & Renewal | A 7 day retreat in Italy
Prices may vary depending on your package.
Silhouette Retreat – Enjoy the Journey
Step into a transformative wellness experience that enhances self-awareness, revives your energy, and gently activates a weight-loss mindset. Perfect for dynamic individuals seeking to reshape their body and lighten their mind, this holistic retreat blends mindful movement, innovative treatments, and nourishing rituals. Each evening, indulge in our Wellness Healing Gourmet Menu, thoughtfully curated to complement your inner journey.
Personalized Wellness Kickstart
Your experience begins with a personal consultation and Bio Impedance Analysis to assess body composition. These sessions provide valuable insights and help tailor your retreat experience according to your goals—whether it’s detox, body contouring, or overall vitality.
Sculpting & Detox Rituals
Enjoy two intensive Shaping Mud Sessions that detoxify and visibly refine the silhouette, combined with BB Body Boosting treatments using advanced electrostimulation to tone and firm. You’ll also experience a targeted Slim & Detox Body Treatment, selected to meet your body’s unique needs—cupping, aroma massage, or skin tightening.
Energy & Recovery Therapies
Reconnect with your body through our Kneipp Experience—alternating hot and cold water therapies that awaken your energy flow—and two private Slim & Detox Thermal Baths infused with therapeutic oils. These are designed to deeply relax, re-energize, and aid in physical release.
Heart, Mind & Movement
A specialized HRV (Heart Rate Variability) session gives insight into your body’s stress response and energy efficiency. Balance this with a Personal Holistic Session, where practices like yoga, qi gong, or rope flow guide you toward mindful embodiment.
Holistic Integration
Over five days, participate in daily holistic classes that deepen your connection to the body and support sustainable lifestyle change. These sessions bring a sense of rhythm and grounding to your retreat.
Optional Enhancements
Further elevate your journey with advanced Med Spa options such as Preidl Contouring or Vela Shape—non-invasive body contouring backed by aesthetic science—or a rejuvenating acupuncture session to harmonize internal systems and balance energy.
Retreat Package Overview
- Two Shaping Mud Treatments
- Medical Assessment & Consultation
- HRV Measurement
- Kneipp Hydrotherapy Experience
- Two BB Body Boosting Sessions
- Slim & Detox Body Treatment
- Two Personalized Thermal Baths
- One Personal Holistic Session
- Five Days of Holistic Classes
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Retreat Price: €1,621 per person
(Accommodation not included | Recommended stay: 7 nights)
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Disclaimer: The retreat images are for illustrative purposes and may vary slightly.
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Why do we need Retreats ?
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Mental and Emotional Well-being
Retreats provide a calm space away from stress. Practices like yoga help enhance peace and clarity.
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Physical Health
Engage in yoga, hikes, and fitness for a healthier body. Detox programs promote rejuvenation and balanced wellness.
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Self-Discovery and Reflection
Retreats offer time for personal reflection and growth. This helps in redefining goals and life's purpose.

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