Enhance your physical strength, flexibility, and mental focus through the dynamic practice of Vinyasa Flow Yoga. This retreat encourages mindfulness, body awareness, and a balanced lifestyle, leaving you feeling invigorated and centered.
Retreat Elements
Comprehensive personal health assessment
Daily Vinyasa Flow Yoga sessions focusing on strength, flexibility, and fluid movement
Guided meditation to cultivate mindfulness and reduce stress
Personalized consultations on nutrition and lifestyle to support your practice
Educational sessions on the principles and benefits of Vinyasa Yoga
What's Included?
Luxury accommodation in a serene environment
Daily workshops on yoga philosophy and mindful living
Two Vinyasa Yoga and meditation sessions per day
Nutritional guidance to enhance your yoga practice
Daily mindfulness exercises to support meditation and relaxation
Who Should Retreat
Ideal for individuals:
Interested in building strength and flexibility through an active yoga practice
Seeking to deepen their understanding of Vinyasa Yoga
Looking to enhance mental focus and reduce stress
Extras
Airport transfer services (additional charges apply)
Complimentary welcome drink upon arrival
Nutritious welcome meal to begin your wellness journey
Departure snack pack to support post-retreat transition
Access to yoga and mindfulness resources for continued practice
Location
2nd Floor Bela Vista APT, Luis Miranda Road, Margao, South Goa, Goa, India, 403601
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Disclaimer: The retreat images are for illustrative purposes and may vary slightly.
