Immerse yourself in the practice of Hatha Yoga and meditation to achieve inner peace, enhanced flexibility, and mental clarity. This retreat fosters a deep connection between body and mind, promoting relaxation and a balanced lifestyle.
Retreat Elements
Comprehensive personal assessment to tailor the retreat experience
Daily Hatha Yoga sessions focused on alignment and breath control
Guided meditation sessions to enhance mindfulness and emotional stability
Personalized consultations on lifestyle and nutrition for holistic well-being
Educational sessions on the principles of Hatha Yoga and meditation
What's Included?
Luxury accommodation in a peaceful setting
Daily workshops on yoga philosophy and holistic wellness
Two Hatha Yoga and meditation sessions per day
Nutritional guidance to support yoga practice
Daily mindfulness practices to deepen meditation
Personalized wellness consultations
Who Should Retreat
Ideal for individuals:
Seeking a peaceful escape to focus on inner wellness
Interested in building a consistent yoga and meditation practice
Experiencing stress, fatigue, or mental unrest
Extras
Airport transfer services available (additional charges apply)
Welcome drink upon arrival for a refreshing start
Nutritious welcome meal aligned with retreat goals
Departure journey snack pack
Access to yoga and meditation resources for continued practice
Location
2nd Floor Bela Vista APT, Luis Miranda Road, Margao, South Goa, Goa, India, 403601
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Disclaimer: The retreat images are for illustrative purposes and may vary slightly.
