Yoga, Ayurveda and Sound Healing Retreat - Vairagya Yogashala - Goa
Yoga, Ayurveda and Sound Healing Retreat - Vairagya Yogashala - Goa
Nestled in a serene location that harmonizes with nature, this retreat is designed for those seeking a spiritual and physical reset on their own terms. Incorporate yoga, sound healing, and Ayurvedic practices into your daily routine as you desire. Join a retreat that aligns perfectly with your needs, intentions, and definition of ultimate rejuvenation.
Elevate Your Existence
Expert Guidance: Access to experienced yoga teachers, sound healers, and Ayurvedic practitioners.
Natural Setting: Enjoy the tranquil surroundings ideal for meditation, reflection, and connection with nature.
Accommodation Options: A variety of accommodations from luxurious to modest, ensuring comfort for every budget and preference.
Organic, Ayurvedic Meals: Nourish your body with meals prepared using fresh, local ingredients aligned with Ayurvedic principles.
Yoga Sessions: From gentle restorative yoga to more dynamic flows, sessions are tailored to meet the individual needs of each participant.
Sound Healing Workshops: Experience the power of sound baths and other sound healing techniques designed to align and balance your chakras.
Ayurvedic Consultations: Engage one-on-one with Ayurvedic consultants to understand your body type (dosha) and receive personalized diet and lifestyle recommendations.
Meditation and Mindfulness: Explore various forms of meditation, such as guided visualization, walking meditation, or mindfulness practices.
Cultural Excursions: Optionally join excursions to nearby cultural sites or natural landmarks for a holistic retreat experience.
Holistic Health Focus: A strong emphasis on integrating yoga, sound healing, and Ayurveda for overall wellness.
Sustainable and Eco-friendly: Commitment to sustainability, from organic farming practices to eco-friendly accommodations.
Community and Solitude: Opportunities to connect with like-minded individuals or find peace in solitude, depending on your personal preference.
Therapeutic Natural Environment: The retreat’s location is carefully chosen to ensure a healing and invigorating environment, featuring elements such as lush gardens, natural springs, or scenic views.
Location of Retreat
Inclusions
- Flexible Booking: Book according to your comfort
- Accommodation amidst nature and trees
- Option to stay for an extra night
- Opening Cacao Ceremony
- Local and Cultural Experiences such as Kirtan, Fire Ceremony, Pooja, Ecstatic Dance, Pottery Class, Russian Sauna, Ice Bath, etc.
- Journaling supplies
- School and sound healing goodies
- Healthy, vegetarian, organic, Ayurvedic breakfast, lunch, and dinner
- Option for add-on services such as Oracle Reading and Healing, Ayurveda Consultation, and Private Healing Sessions
Schedule
08:30 AM - 09:30 AM: Yoga Practice
09:30 AM - 10:30 AM: Breakfast
11.30 AM - 12:30 PM: Wellness Activities
01:30 PM - 02:30 PM: Lunch
02:30 PM - 04:00 PM: Rest
04:00 PM - 05:00 PM: Sound Healing
05:30 PM - 07:30 PM: Break
07:30 PM - 08:30 PM: Dinner
*Saturday and Sunday schedules will have slight variations. The check-in can be at 8 am, the check-out is at 11 am.
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Disclaimer: The retreat images are for illustrative purposes and may vary slightly.
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Why do we need Retreats ?
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Mental and Emotional Well-being
Retreats provide a calm space away from stress. Practices like yoga help enhance peace and clarity.
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Physical Health
Engage in yoga, hikes, and fitness for a healthier body. Detox programs promote rejuvenation and balanced wellness.
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Self-Discovery and Reflection
Retreats offer time for personal reflection and growth. This helps in redefining goals and life's purpose.

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